素炒三丁
http://static.xinshipu.com/20180128_68/original/1517115011273.jpg@288w_216h_99q_1e_1c.jpg
素炒三丁
简介
材料
豆干3片毛豆1小碗绿竹笋2支葵花油2大匙香菇素蚝油1大匙
做法
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http://static.xinshipu.com/20180128_68/original/1517115010174.jpg@152w_118h_99q_1e_1c.jpg1绿竹笋带壳煮熟放凉后去壳切丁，豆干也切丁，毛豆洗净去除外壳
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http://static.xinshipu.com/20180128_68/original/1517115010367.jpg@152w_118h_99q_1e_1c.jpg2取一锅，加入两大匙油后开中小火加热，先把豆干丁与毛豆稍微炸香(过油)后取出
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http://static.xinshipu.com/20180128_68/original/1517115010777.jpg@152w_118h_99q_1e_1c.jpg3同一锅，把锅中大部分的油倒出，只留一小匙。 放入笋丁炒个几下后，再倒回炸香的豆干丁与毛豆，再加入香菇素蠔油一起拌炒。
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http://static.xinshipu.com/20180128_68/original/1517115011033.jpg@152w_118h_99q_1e_1c.jpg4最后加约2大匙的水，让所有材料与香菇素蠔油的味道融合，煮到水收干后即可呈盘上桌~
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http://static.xinshipu.com/20180128_68/original/1517115011273.jpg@152w_118h_99q_1e_1c.jpg5Q弹的豆干丁，甜脆的笋丁与脆中带Q的鲜甜毛豆丁，不管单吃或配饭，
放點藕帶更好吃！！！
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