牛肉炖萝卜
牛肉炖萝卜https://s4.cdn.jiaonizuocai.com/caipu/202003/0713/071313038023.jpg/NjAwX2MyXzQwMA.webp健康功效牛肉:补脾胃、强筋骨、益气血
白萝卜:活血化瘀
香菜:养肝
食材用料
牛肉 500g相克食物
白萝卜 半根相克食物
香菜 适量相克食物
八角 1个
桂皮 1个
香叶 3/4
姜 适量相克食物
枸杞 适量相克食物
盐 一勺半
鸡精 一勺
胡椒粉 适量
料酒 一勺
牛肉炖萝卜的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/202003/0713/071313044365.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.牛肉先切厚片
[*]https://s1.cdn.jiaonizuocai.com/caipu/202003/0713/071313049653.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.切条
[*]https://s1.cdn.jiaonizuocai.com/caipu/202003/0713/071313055223.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.切成小块
[*]https://s1.cdn.jiaonizuocai.com/caipu/202003/0713/07131306794.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.冷水下锅焯水
[*]https://s1.cdn.jiaonizuocai.com/caipu/202003/0713/071313067471.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.撇出血沫
[*]https://s4.cdn.jiaonizuocai.com/caipu/202003/0713/071313071785.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.捞出下入冷水锅
[*]https://s4.cdn.jiaonizuocai.com/caipu/202003/0713/071313076965.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.倒入调料
[*]https://s4.cdn.jiaonizuocai.com/caipu/202003/0713/071313081841.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.再倒入料酒和姜，煮一小时
[*]https://s1.cdn.jiaonizuocai.com/caipu/202003/0713/071313086643.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.准备个白萝卜
[*]https://s4.cdn.jiaonizuocai.com/caipu/202003/0713/071313091252.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.去皮切块备用，倒入锅中，再炖半小时
[*]https://s4.cdn.jiaonizuocai.com/caipu/202003/0713/071313096092.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.在用清水泡些枸杞
[*]https://s4.cdn.jiaonizuocai.com/caipu/202003/0713/07131310714.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.准备好调料倒入锅中
[*]https://s1.cdn.jiaonizuocai.com/caipu/202003/0713/071313105102.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.再来少许白胡椒粉
[*]https://s1.cdn.jiaonizuocai.com/caipu/202003/0713/071313109838.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.出锅放些香菜提鲜
小贴士第一遍焯水时可以放些料酒去膻味，我没放也一样好喝哦！
看著很清淡啊！！！
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